Divorce, Separation
and Breakup Counselling

A woman with dark hair tied back, smiling, holding a white mug, standing indoors near a window with white curtains and a white fireplace mantel decorated with framed picture, ceramic house, and a potted plant.

If you’re struggling to move forward, worried about the future and are feeling uncertain, I will help you understand where you are stuck, work with you to rebuild your confidence and create a fulfilling life beyond the relationship.

When a relationship ends, it can be hard to know what to do next. You may be struggling to make sense of what happened, questioning yourself, or feeling stuck between the life you had and the life you want to build.

Breakup Counselling can help you understand your relationship and its ending, rebuild your confidence and find practical ways to move forward.

Counselling for Your Next Chapter

Whether your separation is recent or happened some time ago, we will work together to help you:

  • Make sense of what happened

  • Work through difficult emotions and lingering questions

  • Rebuild your confidence and sense of self

  • Break patterns that are keeping you stuck

  • Navigate separation and divorce with greater clarity

  • Develop practical strategies for managing life after the relationship

  • Create a fulfilling life that feels like your own

The end of a relationship can change how you see yourself, your future and sometimes even your sense of who you are.

Counselling provides a space to slow down, understand what you're experiencing and work out what comes next — without judgement and without pressure to simply “get over it.”

Your relationship may have ended. Your story doesn't have to end there.

This Work Is For You If…

You feel overwhelmed in relationships or after a breakup

You struggle with anxiety, overthinking, or emotional reactions

You feel deeply affected by relationship dynamics

You keep repeating patterns you don’t fully understand

You want more than just advice—you want real change

Testimonials

“I’m incredibly grateful for the support I received from Sylvia during a very difficult period in my life. From the beginning, she was patient, caring, empathetic and genuinely supportive. She created a safe and comfortable space where I felt listened to and understood, without ever feeling judged or rushed. Her calm and compassionate approach helped me work through a challenging time and gave me the support I needed when I needed it most. Sylvia is a wonderful counsellor, and I would wholeheartedly recommend her to anyone looking for someone who is kind, understanding and genuinely cares about the people she supports. Thank you, Sylvia, for everything you did for me. ❤️”

- Former Client

“Since working with Sylvia, she has been very helpful with guiding me through my past breakup/ emotional trauma in genereal. She has helped me understand how to acknowledge things and has given me the tools to work on problems little by little. Sylvia is very understanding and carefully listens to what I have to say. She really takes her time to help come up with solutions and overall is very supportive.”

- K.M

“When I first contacted Sylvia I was a mess and just wanted a way forward. After just 10x sessions, I was in such a different place. From being helpless with nowhere to go, to feeling confident about myself and my future - it was more than what I could have hoped for. I am so grateful that I found her amongst all the other therapists out there.”

- Former Client

“Sylvia creates such a warm and safe space for honest, meaningful conversations. I really enjoyed how natural the connection felt — no awkward small talk, just real conversations with people who could relate. It’s a beautiful way to feel less alone and reconnect with others.”

- Pei

Work With Me

I offer online counselling (Worldwide) and in-person (Sydney, Australia).

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